Dandelion

Dandelion is a widespread plant found throughout Europe that is also a valuable edible herb. Young leaves have a slightly bitter taste and are excellent in salads, combined with other greens or cheese. The flowers are used to make dandelion honey or syrup, while the root can be brewed as a tea or used as a coffee substitute. The plant is rich in vitamins A, C and K, as well as iron and calcium. It is best used in spring, when the leaves are at their most tender. Always harvest from areas free of pesticides and away from treated lawns.