- Ingredients
- Cured Ham
Cured Ham
Cured ham is a refined meat product obtained by slowly drying and aging pork leg, typically with salt and spices. It belongs to the traditional delicacies of Mediterranean and Central European gastronomy. The most well-known varieties include Italian prosciutto crudo, Spanish jamón serrano, and regional dry-cured hams from mountain areas. It is served thinly sliced as part of antipasti, tapas, or charcuterie boards with cheeses and fruit, or wrapped around melon, figs, or asparagus. It has an intense, sweet-salty flavor and a delicate fatty texture. It can also be used in pasta dishes or to add depth to cooked meals.
Nutritional values (100 g of product contains)
Energy
106 kcal
5 %
Proteins
18 g
37 %
Fats
4 g
5 %
Carbohydrates
210 mg
< 1 %
Fiber
0 g
0 %
Salt
3 g
43 %
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Recipes with Cured Ham
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