- Ingredients
- Coarse Semolina
Coarse Semolina
Coarse semolina is a type of milled grain product obtained by coarsely grinding wheat. The granules are larger than those of fine semolina, giving dishes a pleasant texture. It is primarily used for porridges, dumplings, various sweet puddings and baked or gratinated dishes. It also works well as a thickener for soups and sauces. Briefly toasting it dry in a pan before use gives it a pleasant nutty aroma. Coarse semolina is a good source of carbohydrates, protein and B vitamins, making it a versatile and nutritious pantry staple.
Nutritional values (100 g of product contains)
Energy
357 kcal
18 %
Proteins
12 g
24 %
Fats
2 g
2 %
Carbohydrates
74 g
28 %
Fiber
3 g
13 %
Salt
6 mg
< 1 %
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Recipes with Coarse Semolina
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