Chinese Noodles

Chinese noodles are a staple ingredient in Asian cuisine, made from wheat, rice or buckwheat flour, or from starch. They come in many shapes and thicknesses, from thin glass noodles to thick udon noodles. They are sold fresh, dried and pre-cooked. They form the base of iconic dishes such as ramen, chow mein, pad thai and pho. Preparation is quick, simply boil briefly in water or add directly to broth. They are suitable for soups, stir-fries, salads and as a side dish. Their flavour is neutral, making them excellent at absorbing the taste of sauces and spices. They are a good source of carbohydrates and energy.