- Ingredients
- Cardamom
Cardamom
Cardamom is an aromatic spice originating from India and Guatemala and is considered one of the world's most prized spices. The seeds enclosed in small green or black pods have a distinctive, complex aroma that combines menthol, citrus, eucalyptus, and a slightly peppery quality. It is widely used in Indian, Arabic, and Scandinavian cuisines. It is added to curries, rice dishes, teas, coffee, gingerbread, Christmas baking, and desserts. Whole pods are added to braised dishes and rice, while the seeds are ground or crushed for a more intense release of flavor. It also has a long history in traditional medicine as a digestive aid and breath freshener.
Nutritional values (100 g of product contains)
Energy
311 kcal
16 %
Proteins
11 g
22 %
Fats
7 g
10 %
Carbohydrates
68 g
26 %
Fiber
28 g
112 %
Salt
45 mg
< 1 %
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