Bryndza

brynza

Bryndza is a soft, salted sheep's milk cheese characteristic of Slovak and Carpathian cuisine. It has a creamy to crumbly texture with a distinctly salty and mildly pungent flavour and a characteristic aroma. The most famous dish featuring it is bryndzové halušky, Slovak potato dumplings with bryndza and bacon, considered the national dish of Slovakia. It is also used as a spread, a filling for pastries, or an ingredient in sauces and soups. Bryndza holds a protected geographical indication and is a traditional product of Slovakia and Poland. It is rich in protein, calcium, and live bacterial cultures.

Nutritional values (100 g of product contains)

Energy
291 kcal
15 %
Proteins
18 g
36 %
Fats
24 g
34 %
Carbohydrates
2 g
< 1 %
Fiber
0 g
0 %
Salt
3 g
50 %
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