Bresaola

bresaola-01

Bresaola is Italian air-dried beef originating from the Valtellina valley in Lombardy. It is made from beef round, which is seasoned with spices and herbs and then air-dried for two to three months. The result is dark red, thinly sliced meat with a delicate, mildly sweet flavor and silky texture. Bresaola is traditionally served as antipasto, thin slices drizzled with olive oil and lemon juice, topped with arugula and Parmesan cheese. It also works well in salads, sandwiches, and as part of charcuterie boards. Compared to other cured meats, it has very low fat content since it is made from lean beef. It is a rich source of protein, iron, and vitamin B12.

Nutritional values (100 g of product contains)

Energy
153 kcal
8 %
Proteins
31 g
62 %
Fats
2 g
3 %
Carbohydrates
3 g
1 %
Fiber
0 g
0 %
Salt
7 g
116 %
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Recipes with Bresaola

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