Amaranth Flour

Amaranth flour is made by milling amaranth seeds and is a popular gluten-free alternative to wheat flour. It is notable for its high content of protein, fibre, iron and calcium, surpassing many common flours in nutritional value. It has a mildly nutty, slightly earthy flavour and a brownish colour. Due to the absence of gluten, it is combined with other gluten-free flours or binding agents when baking to help the dough hold its shape. It works wonderfully in biscuits, pancakes, thick soups or as a thickener. It is popular in gluten-free and health-conscious cooking.