- Ingredients
- Almejas
Almejas
Almejas is the Spanish word for clams (veneridae), a popular ingredient in Spanish and Portuguese cuisine. These are mollusks with a firm shell and juicy, delicately salty meat. They are most commonly prepared with garlic, white wine, and parsley (almejas a la marinera), and are also added to paella, rice dishes, or pasta. The meat is tender with a distinctive oceanic flavor. Before cooking, the clams must be thoroughly rinsed and soaked to remove sand. They are a rich source of protein, iron, and B vitamins. They are available in stores fresh, frozen, and canned.
Nutritional values (100 g of product contains)
Energy
86 kcal
4 %
Proteins
15 g
29 %
Fats
960 mg
1 %
Carbohydrates
4 g
1 %
Fiber
0 g
0 %
Salt
2 g
25 %
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Recipes with Almejas
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