- Glossary
- Celery - aromatic kitchen vegetable
Celery - aromatic kitchen vegetable
Celery is a versatile vegetable from the Apiaceae family in two forms, celeriac with a large root and stalks with long stems. It has a distinctive aromatic flavor. Celeriac is a staple in soups and salads. Celery stalks are great in juices and as a healthy snack. Rich in fiber, vitamins K and C.
- There are two main forms, celeriac (root) and celery stalks.
- It is a key ingredient in classic vegetable broth.
- It contains apigenin, which has anti-inflammatory properties.
- Celery stalks have very low calorie content, only 16 kcal per 100 g.
Nutritional values (100 g of product contains)
Energy
17 kcal
< 1 %
Proteins
492 mg
1 %
Fats
163 mg
< 1 %
Carbohydrates
3 g
1 %
Fiber
0 g
0 %
Salt
243 mg
4 %
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