- Glossary
- Apricot - a fragrant summer fruit
Apricot - a fragrant summer fruit
Apricot is a stone fruit originating from Central Asia with orange flesh and velvety skin. Rich in beta-carotene, vitamin C, potassium, and fibre. Eaten fresh, dried, in compotes, jams, and desserts. In Central European cuisine, apricots are a popular filling for dumplings and pastries.
- Originates from Central Asia where it has been cultivated for over 4,000 years.
- Its intense orange colour comes from a high content of beta-carotene.
- Traditionally used as a filling for fruit dumplings in Central European cuisine.
- Dried apricots are a concentrated source of potassium and fibre.
Nutritional values (100 g of product contains)
Energy
48 kcal
2 %
Proteins
961 mg
2 %
Fats
405 mg
< 1 %
Carbohydrates
10 g
4 %
Fiber
2 g
6 %
Salt
6 mg
< 1 %
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