Squid

Squid is one of the most versatile seafood ingredients enjoyed across the globe in countless preparations. Crispy fried calamari rings are a beloved classic, but squid also shines when stuffed with herbs and rice, grilled with lemon and olive oil, or simmered in rich tomato and ink sauces. It cooks remarkably quickly, making it ideal for weeknight dinners. Squid is an excellent source of protein and B vitamins while remaining naturally low in fat.

Try our squid recipes for quick, tasty meals.