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Poulet DG with chicken thighs and plantains

Eduard LáskaMeatCameroonian cuisine x se líbilo
Poulet DG is one of the most celebrated dishes of Cameroonian cuisine, and its name refers to the directeur général, the general manager who was reportedly the first to be served it. Chicken thighs are seared in palm oil and then braised in a thick tomato sauce with onion, garlic, ginger and colorful vegetables. Sweet plantains lend the dish a mild flavor and richness. It is served at family celebrations and important occasions across Central Africa.
Příprava: 20min
Vaření: 50min
CELKOVÝ ČAS: 1h 10min
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Ingredients

4portions
Ingredients

Step by step process

Preparing the chicken and sauce

  1. 1

    Poulet DG starts with the chicken: season the thighs with salt and pepper and let them rest for 10 minutes. In heated palm oil, sear them on all sides until golden, about 5 to 7 minutes per side, then set aside.

  2. 2

    In the same pot, saute the chopped onion until soft, about 4 to 5 minutes. Add the pressed garlic and grated ginger and cook for 2 minutes. Stir in the chopped tomatoes, red bell pepper and carrots. Cook for 10 minutes until the vegetables soften and the sauce reduces slightly.

Braising with plantains

  1. 3

    Return the seared chicken thighs to the pot with the sauce. Slice the plantains into thicker rounds and briefly fry them in a little palm oil until golden. Add them to the chicken, cover with a lid and braise over low heat for 20 to 25 minutes, until the chicken is cooked through and tender.

  2. 4

    You will know it is ready when the meat separates easily from the bone and the plantains are soft but hold their shape. Serve hot with boiled rice or ugali. This dish is a classic of Cameroonian cuisine and a great choice for family gatherings and festive occasions.

More tips:

Use well-ripened plantains with yellow skin and dark spots.

Braise the chicken over low heat until tender and falling off the bone.

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Nutritional values

4portions
Energy3 004 kcal
Proteins140 g
Fats164 g
Fiber29 g
Cholesterol688 mg
Sodium638 mg
Salt2 g
Carbohydrates250 g
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