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Creamy Chicken Pasta with Spinach

This creamy chicken spinach pasta is a hearty quick lunch or dinner that even teenagers can handle. You sear the chicken breast, add onion, garlic and heavy cream, then stir in fresh spinach and grated Edam that thickens and smooths the sauce. The penne is boiled just short of al dente and tossed in the hot sauce. The recipe is simple, ready in half an hour, and tastes great packed up for the next day.
Příprava: 10min
Vaření: 20min
CELKOVÝ ČAS: 30min
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Ingredients

4portions
Pasta
Sauce

Step by step process

Prep

  1. 1

    Cut the chicken breasts into smaller pieces. Finely dice the onion and chop the garlic.

  2. 2

    Coarsely grate the Edam. Check the spinach leaves and remove any tough stems.

Cooking the Pasta

  1. 3

    Bring a large pot of salted water to a boil and cook the penne according to the package until almost tender.

  2. 4

    Drain the penne in a colander. Let it drip briefly and set it aside.

Sauce

  1. 5

    Heat the olive oil in a pan and sear the chicken over high heat until it turns opaque and lightly golden.

  2. 6

    Add the onion and stir for about 3 minutes until softened. Do not let it brown.

  3. 7

    Stir in the garlic and let it release its aroma. Pour in the cream and stir the sauce until smooth.

  4. 8

    Add the spinach and let it wilt into the sauce. Season with salt and pepper.

  5. 9

    Stir in most of the Edam at the end and let the sauce bubble briefly so it thickens slightly.

Serving

  1. 10

    Add the drained penne to the sauce and toss thoroughly so the pasta is fully coated.

  2. 11

    Divide among plates and top with the remaining Edam. Serve hot as a filling lunch or dinner.

More tips:

If you want a thicker sauce, reserve half a cup of pasta water before draining and add it only by the spoonful.

Let the pasta cool slightly before packing it into a lunch box so steam does not build up inside and thin the sauce.

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Nutritional values

4portions
Energy3 138 kcal
Proteins189 g
Fats148 g
Fiber14 g
Cholesterol710 mg
Sodium3 g
Salt8 g
Carbohydrates264 g

Allergens

1Cereals Containing Gluten
7Milk

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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