- Glossary
- Yeast - the foundation of risen baking
Yeast - the foundation of risen baking
Yeast (Saccharomyces cerevisiae) is a single-celled fungus that serves as a leavening agent in baking. During fermentation, it converts sugars into carbon dioxide and alcohol, causing dough to rise. It comes in fresh, dried, and instant forms. Fresh yeast is dissolved in warm milk, while dried yeast can be added directly to flour. It is a rich source of B vitamins.
- Yeast has been used in baking for over 5,000 years.
- One gram of fresh yeast contains about 10 billion cells.
- The ideal temperature for yeast activation is 35-40 °C.
- 7 g of dried yeast replaces 21 g of fresh yeast.
Nutritional values (100 g of product contains)
Energy
325 kcal
16 %
Proteins
40 g
81 %
Fats
8 g
11 %
Carbohydrates
41 g
16 %
Fiber
27 g
108 %
Salt
128 mg
2 %
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