- Glossary
- Wild garlic - a springtime forest delicacy
Wild garlic - a springtime forest delicacy
Wild garlic is a wild-growing herb related to garlic, found in deciduous forests in shady damp locations. Harvested from March to May. Used in soups, sauces, pesto, and salads. Care is needed when foraging as it can be confused with poisonous lily of the valley or autumn crocus.
- Grows wild in deciduous forests from March to May.
- Leaves have a distinctive garlic aroma and flavour.
- Can be confused with poisonous lily of the valley or autumn crocus.
- Rich in vitamin C, allicin, and other beneficial compounds.
Nutritional values (100 g of product contains)
Energy
143 kcal
7 %
Proteins
7 g
13 %
Fats
380 mg
< 1 %
Carbohydrates
28 g
11 %
Fiber
3 g
11 %
Salt
0 g
0 %
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