- Glossary
- Quinoa - a superfood from the Andes
Quinoa - a superfood from the Andes
Quinoa is a pseudocereal from the South American Andes, cultivated by the Incas for thousands of years. It contains complete protein with all essential amino acids. It is naturally gluten-free and rich in fibre, iron, and magnesium. Used in salads, as a side dish, and as a base for main courses.
- Originates from the South American Andes, cultivated by the Incas for thousands of years.
- Contains complete protein with all essential amino acids.
- Naturally gluten-free and rich in fibre and minerals.
- Comes in white, red, and black varieties.
Nutritional values (100 g of product contains)
Energy
368 kcal
18 %
Proteins
14 g
28 %
Fats
6 g
9 %
Carbohydrates
64 g
25 %
Fiber
7 g
28 %
Salt
13 mg
< 1 %
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