• Glossary
  • Nutritional yeast - nutrient-rich vegan kitchen staple

Nutritional yeast - nutrient-rich vegan kitchen staple

Nutritional yeast is a deactivated yeast in flakes with a nutty, slightly cheesy flavour. Unlike baker's yeast, it has no leavening ability. Rich in B vitamins and protein. Popular in vegan cooking as a cheese substitute in sauces and toppings.

Nutritional yeast - nutrient-rich vegan kitchen staple
  • Deactivated yeast in flakes with a nutty, cheesy flavour.
  • Has no leavening ability, used purely as a seasoning.
  • Rich in B vitamins, protein, and essential minerals.
  • Popular in vegan cooking as a cheese substitute in sauces.

Nutritional values (100 g of product contains)

Energy
185 kcal
9 %
Proteins
24 g
48 %
Fats
900 mg
1 %
Carbohydrates
20 g
8 %
Fiber
7 g
26 %
Salt
8 g
141 %
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