- Glossary
- Nori - edible seaweed sheets
Nori - edible seaweed sheets
Nori are thin sheets of edible seaweed traditionally used in Japanese cuisine. They have a dark green color and a delicate flavor with umami notes. Most commonly used for wrapping sushi and onigiri, garnishing soups and noodle dishes. Rich in iodine, iron, and B vitamins.
- Thin sheets of edible seaweed from Japanese cuisine.
- Most commonly used for wrapping sushi and onigiri rice balls.
- Have a characteristic umami flavor and dark green color.
- Rich in iodine, iron, B vitamins, and protein.
Nutritional values (100 g of product contains)
Energy
306 kcal
15 %
Proteins
6 g
12 %
Fats
300 mg
< 1 %
Carbohydrates
81 g
31 %
Fiber
8 g
31 %
Salt
255 mg
4 %
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