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Moqueca - Brazilian fish stew

Moqueca is one of the most flavourful Brazilian fish dishes, prepared by slow-stewing fish or shrimp in a sauce of coconut milk, tomatoes, peppers, and onion. There are two main styles: Bahian moqueca with dendê palm oil and capixaba from Espírito Santo without palm oil. The dish is traditionally prepared in a clay pot, which helps distribute heat evenly.

Moqueca - Brazilian fish stew
  • There are two main styles of moqueca: Bahian (with palm oil) and capixaba (without palm oil) from Espírito Santo.
  • The traditional clay pot for moqueca is called panela de barro and is handcrafted.
  • Moqueca baiana originates from indigenous Tupi cuisine and was enriched with African and Portuguese influences.
  • The most commonly used fish are mero (grouper), robalo (sea bass), or dourado.
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Recipes with moqueca

Moqueca with cod

Moqueca with cod

Dinner2h 35min0
White Fish Moqueca with Coconut Milk

White Fish Moqueca with Coconut Milk

Fish55min0
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