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Maize - versatile cereal grain

Maize is one of the most important crops in the world originating from the Americas. Kernels are consumed fresh, boiled, grilled, and canned. It is used to produce flour, grits, starch, oil, and popcorn. A naturally gluten-free grain rich in carbohydrates, fibre, and B vitamins.

Maize - versatile cereal grain
  • The third most cultivated crop in the world after wheat and rice.
  • Used to produce flour, starch, oil, and popcorn.
  • A naturally gluten-free grain.
  • Rich in carbohydrates, fibre, and B vitamins.
High Fiber RecipesSeasonal & Local RecipesSummer Grilling Recipes

Nutritional values (100 g of product contains)

Energy
86 kcal
4 %
Proteins
3 g
7 %
Fats
1 g
2 %
Carbohydrates
19 g
7 %
Fiber
2 g
8 %
Salt
38 mg
< 1 %
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