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Lentil - nutritious legume

Lentils are an annual legume from the bean family, cultivated for over 8,000 years. There are many varieties: green, brown, red, and black lentils. They are an excellent source of plant protein, fiber, and iron. They form the basis of Indian dal and traditional European soups.

Lentil - nutritious legume
  • Lentils have been cultivated for over 8,000 years.
  • They are an excellent source of plant protein and iron.
  • Varieties include green, brown, red, and black lentils.
  • They form the basis of Indian dal and traditional European soups.
High Fiber RecipesHigh Protein RecipesIron-Rich RecipesPlant-Based Recipes
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Recipes with lentils

Lentil Salad with Roasted Beets

Lentil Salad with Roasted Beets

Salad1h 5min0
Lentil soup with smoked sausage and vegetables

Lentil soup with smoked sausage and vegetables

Soup1h0
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