- Glossary
- Kasha - Russian buckwheat porridge
Kasha - Russian buckwheat porridge
Kasha is a fundamental pillar of Russian cuisine. Buckwheat groats are toasted in a dry pan for a nutty flavour and cooked with water or milk.
The savoury version is seasoned with butter, the sweet one with milk and fruit. Kasha is high in protein, fiber, and minerals and is naturally gluten-free. In Russian culture, it is said that kasha is the foundation of Russian life.
- Buckwheat is toasted in a dry pan before cooking to enhance its nutty flavor.
- Kasha is a staple food in Russia served as both breakfast and a side dish.
- Buckwheat is naturally gluten-free and rich in protein and minerals.
- In Russian culture, kasha is considered the foundation of nutrition and strength.
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