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Green peas - healthy legume

Green peas are small, round legumes with a sweet flavour ranking among the most popular vegetables. Young green peas stand out for their delicate sweetness. They are a rich source of protein, fibre, and B vitamins. Used as a side dish, in soups, risottos, and salads. Pea mash is a traditional Central European dish.

Green peas - healthy legume
  • Peas are a rich source of plant-based protein and fibre.
  • Young green peas stand out for their natural sweetness.
  • Available fresh, frozen, and canned year-round.
  • Pea mash is a traditional Central European dish.
High Fiber RecipesPlant-Based RecipesSeasonal & Local RecipesSpring Recipes

Nutritional values (100 g of product contains)

Energy
81 kcal
4 %
Proteins
5 g
11 %
Fats
400 mg
< 1 %
Carbohydrates
14 g
6 %
Fiber
6 g
23 %
Salt
13 mg
< 1 %
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Recipes with green peas

Delicate and creamy risotto with peas

Delicate and creamy risotto with peas

Dinner40min0
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