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Gooseberry - tart berries

Gooseberry is a small round berry fruit growing on thorny bushes. The fruits have a distinctly tart to sweet-sour taste. They are used for jams, compotes, pies, and sauces. They are high in vitamin C and fiber.

Gooseberry - tart berries
  • Gooseberries are a good source of vitamin C, though they contain less than oranges.
  • In England, gooseberry fool is a traditional dessert made with cream.
  • There are over a thousand gooseberry varieties in different colors and sizes.
  • Unripe gooseberries make excellent savory sauces for meat.
Seasonal & Local RecipesSour & Tangy RecipesVitamin C Boost Recipes

Nutritional values (100 g of product contains)

Energy
44 kcal
2 %
Proteins
880 mg
2 %
Fats
580 mg
< 1 %
Carbohydrates
10 g
4 %
Fiber
4 g
17 %
Salt
3 mg
0 %
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