- Glossary
- Sauerkraut - traditional fermented delicacy
Sauerkraut - traditional fermented delicacy
Sauerkraut is a traditional fermented food made from white cabbage in brine. Lactic acid fermentation gives it a tangy flavour and makes it rich in vitamin C and probiotics. Used as a side dish with meat, in soups, salads, and as a filling for dumplings.
- Made by lactic acid fermentation of white cabbage in brine.
- Rich in vitamin C, fibre, and probiotic bacteria.
- A staple in Central European cuisine for side dishes and soups.
- Fermentation naturally preserves the cabbage for many months.
Nutritional values (100 g of product contains)
Energy
19 kcal
1 %
Proteins
910 mg
2 %
Fats
140 mg
< 1 %
Carbohydrates
4 g
2 %
Fiber
3 g
12 %
Salt
2 g
28 %
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