- Glossary
- Amaranth - ancient superfood
Amaranth - ancient superfood
Amaranth is a pseudocereal cultivated over 8,000 years ago by the Aztecs and Incas. The seeds are tiny, round, and naturally gluten-free. They contain more protein than most grains.
- Amaranth was a sacred crop of the Aztecs.
- It contains more protein and lysine than most grains.
- Amaranth is naturally gluten-free.
- Puffed amaranth is made by heating seeds in a dry pan.
Nutritional values (100 g of product contains)
Energy
371 kcal
19 %
Proteins
14 g
27 %
Fats
7 g
10 %
Carbohydrates
65 g
25 %
Fiber
7 g
27 %
Salt
10 mg
< 1 %
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