Healing Recipes When You're Sick

When you're sick, your body appreciates light, warm and nourishing food that won't weigh you down and helps you recover. We go for broths and chicken soup, porridges, steamed vegetables, teas with ginger and honey, citrus full of vitamin C and gentle puddings. We'll show you what to eat with a cold, how to support your immunity, and how to prepare food even when you don't have the strength to stand at the stove. Whether you're fighting a runny nose, a sore throat or just weakness, sick-day recipes warm you, deliver nutrients and make being unwell a little easier.