Morning Snack Recipes

A morning snack fends off hunger between breakfast and lunch and keeps your energy and focus up until noon. We go for fruit and nuts, yogurt with granola, whole-grain bread with a spread, vegetable sticks with dip, muesli bars and small savory treats. We'll show you what travels well to work, how to balance a snack, and how to fill up without a heavy stomach. Whether you need a snack for school, for work, or just something small with coffee, a morning snack gives you the energy your body appreciates mid-morning, with no needless sugar.