Recipes for Breastfeeding Moms

For breastfeeding moms, these are recipes that deliver energy, nutrients and calm in the hectic days with a baby. We go for nourishing, easy-to-digest food, thick soups, braised meat and legumes, whole-grain sides, oatmeal, stewed fruit and snacks you can eat with one hand. We'll show you what to rather avoid in the first weeks, how to prep food ahead, and what you can manage even with a baby in your arms. Whether you want a quick energy boost, support while nursing, or just good food without fuss, recipes for breastfeeding moms think of both mom and baby.