- Recipes
- Legumes and Grains
- Bulgur and Millet
Bulgur and Millet
Whole grainsHigh in fibreCooked until tender
Bulgur and millet are ancient grains that have earned a rightful place in modern healthy cooking. Bulgur is a quick-cooking cracked wheat with a nutty flavor, ideal for tabbouleh, pilafs, and stuffed vegetables. Millet is a naturally gluten-free grain with a mild, slightly sweet taste that works beautifully in porridge, salads, and baked goods. Both grains are rich in fiber, B vitamins, and essential minerals for everyday wellness.
Add bulgur and millet to your weekly menu.









