Mint Syrup

Jakub SýkoraHealthyCzech Cuisine0 x se líbilo
A homemade refreshing syrup made from fresh mint, sugar, and lemon. It smells of summer, works beautifully in lemonades, iced tea, and cocktails, and keeps in the fridge for several weeks.
Příprava: 15min
Vaření: 20min
CELKOVÝ ČAS: 35min
Mint Syrup

Ingredients

2glasses
Syrup

Step by step process

Preparing the Mint and Lemon

  1. 1

    Rinse the fresh mint under cold running water and let it drain on a clean kitchen towel to prevent excess water getting into the syrup.

  2. 2

    Pick the leaves off the thicker stems. keep some stems aside, as they give the syrup a more pronounced fresh aroma.

  3. 3

    Scrub the lemons thoroughly in hot water, dry them, and use a thin peeler or knife to zest off the yellow rind, avoiding the white pith. Then halve them and squeeze out the juice.

Cooking the Sugar Base

  1. 4

    Pour the granulated sugar into a larger saucepan and add the measured water. Place over medium heat and stir occasionally with a wooden spoon, bringing to a boil until the sugar has completely dissolved.

  2. 5

    Once the mixture starts to gently bubble, reduce the heat and let the syrup simmer for about 5 minutes to thicken slightly and develop a light syrupy consistency.

  3. 6

    If using citric acid for better shelf life, stir it into the hot syrup and mix thoroughly until completely dissolved.

Steeping the Mint

  1. 7

    Remove the saucepan from the heat and add the prepared mint leaves and a few stems along with the lemon zest and freshly squeezed lemon juice.

  2. 8

    Stir the contents, cover with a lid, and leave to steep at room temperature for at least 12 hours, ideally overnight, so the mint and lemon can infuse the syrup with their full flavour and aroma.

  3. 9

    Occasionally stir the contents with a spoon and press the leaves below the surface to release as many essential oils as possible.

Straining and Bottling

  1. 10

    Strain the infused syrup through a fine mesh sieve or cheesecloth into a clean bowl, pressing the mint leaves and lemon zest firmly to ensure no herb pieces remain in the syrup.

  2. 11

    First sterilise the jars or bottles, either by pouring boiling water over them or by heating in the oven at 120 °C for 10 minutes, then leave them to drain upside down.

  3. 12

    Pour the finished strained syrup into the prepared jars using a ladle or funnel, seal tightly, and leave to cool completely on the counter.

Serving and Storage

  1. 13

    Dilute the syrup to taste with still or sparkling water at a ratio of approximately 1 part syrup to 6-8 parts water and serve over ice with a sprig of fresh mint.

  2. 14

    Store sealed jars of syrup in a cool, dark place. once opened, keep refrigerated and use within 4-6 weeks.

More tips:

For a more intense flavour, lightly crush the mint in your hands or with a cocktail muddler before steeping, this releases more of the aromatic oils.

For a vivid green colour, use Moroccan mint and briefly blanch the leaves in boiling water, then shock them in an ice bath before adding to the syrup.

Nutritional values

2glasses
Energy2 779 kcal
Proteins3 g
Fats3 g
Fiber8 g
Cholesterol0 μg
Sodium38 mg
Salt95 mg
Carbohydrates723 g

Topic: Czech Cuisine

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