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Creamy carrot and ginger soup

Carrot soup in a creamy form, brightened with fresh ginger and velvety from cream. Sweet carrots, a pinch of fiery ginger, a potato for body and a splash of cream. It fills the whole kitchen with aroma and warms you from within like tea. A colourful, healthy lunch ready in half an hour.
Příprava: 10min
Vaření: 20min
CELKOVÝ ČAS: 30min
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Ingredients

4portions
For the soup

Step by step process

Frying and cooking

  1. 1

    Carrot soup starts with the base. Finely chop the onion and soften it in melted butter. Add the peeled and sliced carrots, grated ginger and diced potato, fry briefly until they release their aroma.

  2. 2

    Pour in the hot vegetable broth, bring to a boil and cook for about 20 minutes, until the carrots and potato are properly soft. The soft carrots then blend smoothly, and the potato acts as a binder that gives the soup a pleasant thickness.

Cream and seasoning

  1. 3

    Take the pot off the heat and blend the soup with an immersion blender until completely velvety. Stir in the cream, warm it gently, but do not boil, so it does not curdle and the soup stays smooth.

  2. 4

    If the cream is too thick, pour in a little more broth and warm it briefly. Taste and season with salt and freshly ground pepper, adding a little more ginger if you like a sharper kick. Ginger and sweet vegetables complement each other beautifully.

  3. 5

    Ladle into warmed bowls, garnish with a swirl of cream and a pinch of coarsely ground pepper. Serve straight away with toasted bread or crunchy croutons, or sprinkle with toasted seeds.

More tips:

Add the ginger carefully and gradually, its heat will develop further in the hot soup.

For a more velvety and richer taste, replace part of the cream with coconut milk.

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Nutritional values

4portions
Energy751 kcal
Proteins13 g
Fats44 g
Fiber19 g
Cholesterol123 mg
Sodium525 mg
Salt1 g
Carbohydrates79 g

Allergens

7Milk
9Celery

Allergens listed with recipes are indicative and may vary depending on the ingredients used.

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