• Glossary
  • Zucchini - versatile summer squash

Zucchini - versatile summer squash

Zucchini is a popular summer squash from the cucurbit family with a mild flavor. It originates from the Americas and is incredibly versatile. It has a low calorie content and is rich in potassium and vitamin C. Zucchini noodles are a popular gluten-free pasta alternative.

Zucchini - versatile summer squash
  • Zucchini originates from the Americas and arrived in Europe in the 16th century.
  • It contains only about 17 calories per 100 grams.
  • Zucchini noodles are a popular gluten-free pasta alternative.
  • The tastiest zucchini are young ones about 15-20 cm long.

Nutritional values (100 g of product contains)

Energy
21 kcal
1 %
Proteins
3 g
5 %
Fats
400 mg
< 1 %
Carbohydrates
3 g
1 %
Fiber
1 g
4 %
Salt
8 mg
< 1 %
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