- Glossary
- Semolina - essential cooking ingredient
Semolina - essential cooking ingredient
Semolina is coarsely ground wheat flour used to make porridge, dumplings, and baked puddings. Semolina porridge is a beloved breakfast served with sugar and butter. Also used for soup dumplings and sweet fruit dumplings. A source of carbohydrates and protein.
- Coarsely ground wheat flour.
- Semolina porridge is a beloved breakfast dish.
- Used for soup dumplings and sweet fruit-filled dumplings.
- A source of carbohydrates and protein.
Nutritional values (100 g of product contains)
Energy
358 kcal
18 %
Proteins
13 g
27 %
Fats
2 g
3 %
Carbohydrates
72 g
28 %
Fiber
4 g
15 %
Salt
1 mg
0 %
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