• Glossary
  • Rocket - peppery Mediterranean salad green

Rocket - peppery Mediterranean salad green

Rocket (arugula) is a leafy green from the brassica family with a peppery and slightly bitter flavour. It originates from the Mediterranean and is popular in Italian cuisine. Eaten raw in salads, on pizza, or in pasta. Rich in vitamin K, vitamin C, and folate.

Rocket - peppery Mediterranean salad green
  • A leafy green from the brassica family with peppery flavour.
  • Originates from the Mediterranean region.
  • Eaten raw in salads, on pizza, or in pasta dishes.
  • Rich in vitamin K, vitamin C, and folate.

Nutritional values (100 g of product contains)

Energy
25 kcal
1 %
Proteins
3 g
5 %
Fats
660 mg
< 1 %
Carbohydrates
4 g
1 %
Fiber
2 g
6 %
Salt
68 mg
1 %
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