- Glossary
- Oysters - the ultimate luxury seafood
Oysters - the ultimate luxury seafood
Oysters are marine bivalves with irregular calcareous shells that rank among the most prized seafood in the world. They are most commonly eaten raw, served on ice with a slice of lemon and a dash of tabasco. There are many species of oysters, with Fine de Claire, Belon, and Gillardeau being among the most famous. Oyster meat is delicate, juicy, and full of minerals. They are an excellent source of zinc, iron, iodine, and vitamin B12. In French cuisine, they symbolize luxury and festive occasions.
- Oysters have been consumed since antiquity and were a common food of the ancient Romans.
- A single oyster contains enough zinc to meet an adult's daily recommended intake.
- France is the largest oyster producer in Europe with annual production exceeding 100,000 tons.
- The rule of eating oysters only in months containing the letter R dates back to before refrigeration.
Nutritional values (100 g of product contains)
Energy
81 kcal
4 %
Proteins
9 g
19 %
Fats
2 g
3 %
Carbohydrates
5 g
2 %
Fiber
0 g
0 %
Salt
265 mg
4 %
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