• Glossary
  • Kefir - probiotic fermented milk drink

Kefir - probiotic fermented milk drink

Kefir is a fermented milk drink made using kefir grains containing bacteria and yeasts. Originating from the Caucasus, this drink has a slightly sour taste and is a rich source of probiotics, B vitamins, and calcium. Supports digestion and boosts immunity.

Kefir - probiotic fermented milk drink
  • Originates from the Caucasus region, where it was made in leather bags.
  • Produced by fermenting milk with kefir grains containing bacteria and yeasts.
  • Contains more probiotic cultures than regular yoghurt.
  • Supports digestive health and strengthens the immune system.

Nutritional values (100 g of product contains)

Energy
43 kcal
2 %
Proteins
4 g
8 %
Fats
1 g
2 %
Carbohydrates
5 g
2 %
Fiber
0 g
0 %
Salt
100 mg
2 %
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