Carob - a healthy chocolate alternative (Carob)

Carob is a powder obtained from ground and roasted pods of the carob tree, which originates from the Mediterranean region. It has a naturally sweet flavour reminiscent of chocolate but contains no caffeine or theobromine.

Carob powder is rich in fibre, calcium, and iron and contains minimal fat. It is used as a healthier alternative to cocoa and chocolate in dessert recipes, beverages, and confections.

Carob pods are edible even raw and are eaten as a snack in some cultures.