- Glossary
- Butterhead lettuce - leaf vegetable
Butterhead lettuce - leaf vegetable
Butterhead lettuce is one of the most common types of leaf lettuce. This variety forms loose, round heads with tender, light green leaves. The flavor is mild and slightly sweet, complemented by a delicate texture. Rich in vitamins A and K, it is perfect for salads, sandwiches, and as a side dish.
- Butterhead lettuce contains up to 95% water, making it very low in calories.
- In Central European cuisine, it is traditionally served with vinegar or cream dressing.
- Lettuce leaves should be torn, not cut, to prevent browning.
- Lettuce is best consumed fresh as it wilts quickly after harvesting.
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