- Glossary
- Blackberries - sweet wild berries
Blackberries - sweet wild berries
Blackberries are small fruits of the Rubus fruticosus shrub, growing wild in forests and gardens. They have a dark purple to black color and a sweet taste with a mildly tart undertone. Used in desserts, pies, jams, and smoothies. They are a rich source of vitamin C, fiber, and antioxidants. Season runs from July to September.
- Blackberries are fruits of the Rubus fruticosus shrub growing wild in forests.
- They have a dark purple to black color and a sweet-tart flavor.
- They are a rich source of vitamin C, fiber, and antioxidants.
- The picking season runs from July to September.
Nutritional values (100 g of product contains)
Energy
43 kcal
2 %
Proteins
1 g
3 %
Fats
490 mg
< 1 %
Carbohydrates
10 g
4 %
Fiber
5 g
21 %
Salt
3 mg
0 %
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