- Glossary
- Radish - crunchy spring vegetable
Radish - crunchy spring vegetable
Radish is one of the most popular spring vegetables. Featuring red skin and white crunchy flesh with a mildly peppery taste, this vegetable is among the fastest-growing, taking just 25-30 days from sowing to harvest. Consumed mainly raw as part of spring salads, on sandwiches, or as a garnish, radish leaves are edible and suitable for soups, pesto, or smoothies. Rich in vitamin C and minerals, radishes have beneficial effects on digestion.
- Radishes are among the fastest-growing vegetables, harvest in 25-30 days.
- The red skin color comes from anthocyanins with antioxidant properties.
- Radish leaves are edible and contain more vitamins than the root itself.
- A single radish contains approximately just 1 calorie.
Nutritional values (100 g of product contains)
Energy
16 kcal
< 1 %
Proteins
680 mg
1 %
Fats
100 mg
< 1 %
Carbohydrates
3 g
1 %
Fiber
2 g
6 %
Salt
98 mg
2 %
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