- Glossary
- Nectarine - sweet smooth-skinned stone fruit
Nectarine - sweet smooth-skinned stone fruit
Nectarine is a stone fruit closely related to the peach, distinguished by its smooth and glossy skin. It has sweet, juicy flesh rich in vitamins A and C. Enjoyed fresh, in salads, desserts, or grilled, and works well in smoothies and jams.
- Distinguished from peaches by its smooth glossy skin without fuzz.
- Rich in vitamins A and C, potassium, and dietary fiber.
- Cultivated in warm regions of the Mediterranean and California.
- Excellent fresh, grilled, in smoothies, or made into jams.
Nutritional values (100 g of product contains)
Energy
44 kcal
2 %
Proteins
1 g
2 %
Fats
320 mg
< 1 %
Carbohydrates
11 g
4 %
Fiber
2 g
7 %
Salt
0 g
0 %
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