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Milt - a delicate fish delicacy

Milt refers to male reproductive glands of fish with a creamy white colour and delicate pudding-like texture. In Central Europe, most often prepared from carp, breaded and fried. In French cuisine served on toast as laitance, in Japanese as shirako. Rich in protein and omega-3 fatty acids.

Milt - a delicate fish delicacy
  • Refers to the male reproductive glands of fish with a creamy texture.
  • In Central Europe, traditionally fried from carp on Christmas Eve.
  • In Japan, cod milt known as shirako is a prized winter delicacy.
  • Contains high-quality protein and omega-3 fatty acids.
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