Laab - Thai Minced Meat Salad

Laab is a traditional meat salad from the Isan region and Laos. Minced meat is briefly stir-fried and tossed with lime juice, fish sauce and chilli.

A signature ingredient is toasted rice powder, which adds a nutty flavour and crunchy texture. Mint, shallots and coriander are folded in. Laab is served with sticky rice and fresh vegetables. There is also a raw version called laab dib.

Laab - Thai Minced Meat Salad
  • Originates from the Isan region and is the national dish of Laos
  • Toasted rice powder adds a nutty flavour
  • Seasoned with lime, fish sauce and chilli
  • Served with sticky rice and fresh vegetables
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