- Glossary
- Idli, South Indian steamed cakes
Idli, South Indian steamed cakes
Idli are soft, fluffy steamed cakes that form the foundation of a South Indian breakfast. They are made from batter fermented overnight, a mixture of rice and black lentils urad daal is soaked, ground and left to ferment.
Fermentation gives idli a slightly tangy flavour and airy texture. They are traditionally served with sambar (a spicy lentil soup) and coconut chutney.
- The batter of rice and lentils is fermented overnight
- Fermentation gives idli probiotic properties
- Traditionally served with sambar and coconut chutney
- Among the healthiest dishes in Indian cuisine
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