• Glossary
  • Hokkaido Pumpkin - Japanese squash

Hokkaido Pumpkin - Japanese squash

Hokkaido pumpkin is a variety originating from the Japanese island of Hokkaido. It has a bright orange color and edible skin, making preparation very easy. It features a sweet nutty flavor and creamy flesh. Used for soups, purees, roasting, and sweet desserts. A rich source of beta-carotene and vitamin A.

Hokkaido Pumpkin - Japanese squash
  • Originates from the Japanese island of Hokkaido.
  • Has edible skin so it does not need to be peeled.
  • Features a sweet nutty flavor and creamy flesh.
  • A rich source of beta-carotene and vitamin A.

Nutritional values (100 g of product contains)

Energy
26 kcal
1 %
Proteins
1 g
2 %
Fats
100 mg
< 1 %
Carbohydrates
7 g
3 %
Fiber
500 mg
2 %
Salt
3 mg
0 %
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