- Glossary
- Hokkaido Pumpkin - Japanese squash
Hokkaido Pumpkin - Japanese squash
Hokkaido pumpkin is a variety originating from the Japanese island of Hokkaido. It has a bright orange color and edible skin, making preparation very easy. It features a sweet nutty flavor and creamy flesh. Used for soups, purees, roasting, and sweet desserts. A rich source of beta-carotene and vitamin A.
- Originates from the Japanese island of Hokkaido.
- Has edible skin so it does not need to be peeled.
- Features a sweet nutty flavor and creamy flesh.
- A rich source of beta-carotene and vitamin A.
Nutritional values (100 g of product contains)
Energy
26 kcal
1 %
Proteins
1 g
2 %
Fats
100 mg
< 1 %
Carbohydrates
7 g
3 %
Fiber
500 mg
2 %
Salt
3 mg
0 %
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